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Saturday, May 25, 2024 4-5:30pm Identifying root cause of physical and emotional ailments, with breathwork and guided meditation, to empower you with healing. LOCATION: Her Connection Hub 1323 Commercial St. Bellinghan $25 HCH members: $20&nbsp;<h3>Renew Your Mind, Body, and Spirit<img id="21pijzu7s8lw6gipi8" src="https://images.unsplash.com/photo-1484627147104-f5197bcd6651?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNXx8d2VsbG5lc3MlMjByZXRyZWF0fGVufDB8fHx8MTcxNTY5NTAyNHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" alt="wellness retreat" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9;" data-mce-src="https://images.unsplash.com/photo-1484627147104-f5197bcd6651?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxNXx8d2VsbG5lc3MlMjByZXRyZWF0fGVufDB8fHx8MTcxNTY5NTAyNHww&amp;ixlib=rb-4.0.3&amp;q=80&amp;w=1080" data-mce-style="aspect-ratio: 16/9;"></h3>

Connecting You To You Workshop

Rooted in Wellness

 Rooted in Wellness Embodied Healing Through Personalized Wellness Journeys Empower - Transform - Renew  About Lyndsay Brooke Welcome to your new path to health and wellness, guided by Lyndsay Brooke—a devoted advocate for holistic care. As a seasoned Registered Nurse and aspiring Nurse Practitioner, I integrate professional healthcare with transformative wellness practices to support every aspect of your being. Whether scaling mountains or guiding others to peak wellness, my journey is about empowering yours.  Explore My Services One-on-One Health Coaching Tailor-made strategies to navigate your health challenges, with continuous support that adapts as your journey evolves.  Breathwork & Guided Meditation Harness the power of your breath and mindfulness to unlock deep relaxation and recovery, fostering both mental clarity and emotional resilience.  Group Workshops Join community-based sessions focusing on various aspects of wellness from nutrition to mental health, creating a supportive environment for growth.  Immersive Health Retreats Dive into transformative experiences with our health retreats that offer a holistic approach to your well-being, blending nature, nurture, and knowledge.